One in four Australian adults are lonely1. Loneliness is a feeling of distress we experience when our social relations are not the way we would like. It has been linked to poor mental health, and an increased risk for physical health conditions comparable to...
Do you usually listen to what telemarketers have to say? Do you believe that if something sounds too good to be true, that it usually is? These were two of five questions presented to 935 dementia-free 76-86 year old research participants living in Chicago, and then...
Dementia rates among older Australians accessing home or long-term care services are declining according to a large-scale evaluation undertaken by the SAHMRI-based Registry of Older South Australians. Using the largest sample of people accessing aged care services in...
We know exercise is good for our brain, but how? It is well known that regular exercise protects against cognitive decline. The evidence underpins the World Health Organization recommendation that adults aged 65 years and over participate in a minimum 150 minutes of...
A study published last week by researchers from UNSW and ANU, found that eating a MIND diet, a Mediterranean- based diet with a few purposeful brain health tweaks backed by science, reduced the risk of dementia.What did the study do? The investigation followed 1220...